Where to find urgent support.
It’s a significant step to seek out help for your mental health, and one to be proud of. Different situations, however, require different types of care.
If you’ve arrived on this page because you or someone you know is experiencing a crisis, considering self-harm or needs immediate support for any reason, there is a range of services available that are better equipped to guide you through this difficult moment.
Although we are unable to provide urgent care, please know that you are not alone, and help is available.
If anyone is at risk of immediate harm, please call 000.